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I am passionate about the evidence-based Person-Centred approach to therapy which promotes the therapeutic relationship as key to healing and growth. I don’t analyse, dictate, diagnose, or advise- I listen and work alongside you, paying careful atten…

I am an Integrative Counsellor trained to help you with the difficulties you are facing. It may be that you are very confused or unhappy and wonder how you are going to get through but please know that though things may seem bleak now there is growth…

My work is integrative - drawing from a variety of therapeutic styles and theory. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who we are. I keep the soci…

Sunflower Talking Therapy  "Even in the midst of darkness, sunflowers find the light" www.sunflowertalkingtherapy.co.uk As a dedicated and compassionate counsellor, my aim is to provide a safe, supportive, and non-judgemental space where clients can …

What is it that you're seeking from therapy/from a therapist? Someone to give you answers, someone to listen, or perhaps a space to process current or past events? If you are experiencing thoughts, emotions or repeatedly playing out patterns that you…

Is there something holding you back or keeping you down?  Do you find yourself wishing you were able to cope with the everyday stuff again?  Maybe something ‘big’ has happened in your life and you need some help to make sense of it. I help clients st…

If you’re reading this, there’s something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because ‘that’s what men do’. I work with women who want…

In the chaotic world that we live in, at times we can feel stressed, anxious or overwhelmed. It’s important that we take time to pause, reflect and make sense of our emotions and experiences.Coming to counselling can feel daunting but can be the most…

I qualified with a Level 4 Diploma in Therapeutic Counselling - and my approach is Person-Centred. ​The Person-Centred approach teaches the Core Conditions: Empathy, Congruence and Unconditional Positive Regard. I believe these conditions are vital i…

My focus lies in nurturing a creative, active and interactive life journey which can prove tougher than we imagined.  We may end up frustrated with what we do or don't do and find we do not feel fulfilled with how we spend our precious time. I believ…