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People come to Therapy for all sorts of reasons. You might be experiencing feelings of anxiety or dissatisfaction with life. Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you w…

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

I work from private premises based in Bitteswell with parking next to it. I am a fully qualified psychotherapeutic counsellor and psychotherapist. I offer an integrative approach to therapy depending on your needs. I have worked in both the Private a…

I have many years experience working in private practice, I offer a confidential and safe environment for you to explore your thoughts and feelings.

I am a person-centred therapist and I deliver my practice remotely (online). My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgementa…

I am a person-centred therapist offering in-person and online sessions. My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental, co…

Update: 🌈 I offer inclusive, affirming therapy for LGBTQ+ individuals and allies. This Pride Month and always, you're welcome here — just as you are. When Life Feels Harder Than It Should Life might look okay on the outside, but inside, things feel …

Individual- Couples- LGBTQ+ affirming Welcome to my counselling page. It takes great courage to ask for help. I am a person- centred counsellor. I pride myself in being personable and relaxed but I am not afraid to challenge kindly.  Please get in to…