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We all have times when if life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it can feel like we are going round in circles, but getting nowhere in particular. Having someone to talk to can lighten the lo…

I am a qualified and experienced Íø±¬ÃÅ registered Counsellor & Therapeutic Well-being Coach. I help people 18 years and over, manage anxiety, stress, loss, low mood, boost confidence, build self esteem and resilience... I work face to face in Bosham, …

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone. Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge…

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m…

I am qualified with a Diploma in Therapeutic Counselling and I worked with a counselling charity for people who have experienced sexual trauma for three years. I have as a qualified social worker for 38 years and have a lot of experience with trauma …

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …