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Very often, demands placed on us mean that we lose sight of our own needs. By taking time to talk about your life, counselling can help you to get back into contact with these lost areas. It can be helpful to talk about an issue to someone who is com…

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

Counselling has been shown to be effective in improving the lives of individuals struggling with past or present difficulties. Taking the initial steps can feel overwhelming and change can be daunting. It takes courage and determination to enter into…

Hello, I am Suzanne, a psychotherapeutic counsellor based in Brighton and Hove.  I am trained as a person-centred counsellor, which is a humanistic approach to therapy, rooted in the idea that within the context of a safe and trusting relationship, a…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Did you spend your childhood at boarding school?  Are you wanting to reflect and work through your time at school?  Are you struggling with relationships in your adult life by being  sent away to school? I have specialist training to work through you…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

I have over 40 years experience as a counsellor, psychotherapist, supervisor of other therapists and consultant to health professionals and senior management.    Why not take a look at my website: www.suecook.co.uk to find out more about how I work a…

I am a Humanistic Psychotherapist, passionate about supporting people through the life changing experiences of baby loss in all its forms (single and recurrent miscarriage, stillbirth, termination for medical reasons, ectopic pregnancies, etc); pregn…

I am an  accredited counsellor for adults and children. My practice is at St Barnabas House Counselling and Therapy Centre which offers a safe and neutral therapeutic space in which to work. Children have access to a fully equipped play therapy room.…