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We all need someone to talk to when life is difficult. Counselling and psychotherapy can help us understand more about who we are, to make better sense of past or current events, our feelings and how we respond to others. At times this may be painful…

Life can sometimes be tough and we all struggle from time to time. I know how challenging that can be and the courage it takes to reach out for help.  Whatever has brought you here, therapy provides a safe and confidential space where, together, we c…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

I am a warm, caring humanistic therapist, registered with the Íø±¬ÃÅ. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

I am a warm, caring humanistic therapist, registered with the Íø±¬ÃÅ. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are …

I am a psychotherapist for 25 years, specialising as a Relationship Therapist and Couples Counsellor. Working with me you will gain some really useful tools in order to communicate more effectively and help your relationship move forward. By seeking …

I am trained in Humanistic counselling, which means my aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers to you…

I offer face-to-face, telephone and online support with a range of issues, such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance - to name a few.  I also o…