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Do you ever feel like no-one is listening to you? I can help with anxiety, depression, bereavement, family issues, trauma and low- self esteem. Are you worried about your relationship and need support in communicating with each other? As a trained t…

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

I’m Nolan Richardson, a counsellor and psychotherapist based in Cardiff, offering therapy in person, online, and by phone. I work with adults from diverse backgrounds, supporting people through challenges such as anxiety, depression, relationship iss…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel unsure if your behaviours are okay and be wondering if you need help? Do they have a negative impact on your rela…

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

I offer a warm, calm and confidential space where you can explore your thoughts and feelings safely and without judgement. My approach is integrative, drawing on  person-centred, psychodynamic and cognitive behavioural (CBT) models, allowing me to ta…

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…

My interest has always been about what makes for a good and happy life what obstacles get in the way, and what it takes to transition to an 'updated version' of yourself. Therapy offers the invitation to use painful life experiences as opportunities …