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There are many reasons why you might decide to begin therapy; anxiety, shame, burnout, depression, difficult childhood memories, relationship difficulties, minority stress and other many feelings can create crisis or dis-ease. We are living in a era 鈥�

Is life an uphill battle, but not sure why? Are you anxious, depressed and worried about the future? I understand how tough it is to take that step and ask for help. I can help you identify and understand what鈥檚 going on for you. The anxiety eases, t鈥�

I know making the first steps looking for a counsellor can seem daunting. Choosing to ask for and accept support takes a huge amount of courage. Always remember: 鈥測ou are braver than you believe, stronger than you seem and smarter than you think鈥�- A.鈥�

  I am a qualified and professionally trained Integrative- Relational Psychotherapeutic Counsellor M网爆门. I have trained in Sensory Motor Psychotherapy, Internal Family Systems training at the IFS institute as well as starting Somatic Experiencing® t鈥�

We all get stuck sometime in our lives and within our relationships. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling alone. Whether it is relationship struggles, anxiety, depression, a loss, divo鈥�

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. As a qualified humanistic counsellor registered with the 网爆门, I wi鈥�

I am an Integrative Psychotherapist offering a warm, supportive space, both face-to-face and online, where you can safely explore your challenges and work towards meaningful change. My holistic approach draws on a range of therapeutic methods to help鈥�

BECAUSE WE ARE ALL UNIQUE, I TAILOR THERAPY TO YOU  Thanks for clicking on my profile. As the therapeutic relationship is central to counselling, I urge you to explore my 网爆门 page and my website to get a sense of who I am and how I work 鈥� and to loo鈥�

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf鈥�

I鈥檓 a therapist who helps people understand how to navigate relationships of all kinds 鈥� from friendships, family, professional, and romantic relationships. I believe that the fundamentals of our relationship blueprints begin in early childhood, wher鈥�