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Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I am a psychodynamic therapist, which means I will encourage you to explore the root causes of issues you might be facing today. I recognise and respect that looking for those 'roots' can require courage. My way of working does sometimes involve gent…

I adapt my counselling method to the particular needs and personality of each individual client. Sessions tend to be conversational in style and are a collaborative process, whereby the client and myself develop a clear picture of his/her world, rela…

"The world is not made for me" - does this notion sound at all familiar? It does to me and I know it to be a common experience, especially for those who hold marginalised identities. Hi there, my name is Julia, it's good to have you on my profile. I …

Welcome!  I offer one-to-one counselling and psychotherapy on a short-term  or open-ended basis. I work with a wide range of issues, including difficult childhood experiences, low confidence, anxiety, stress-related physical symptoms, menopause, life…

Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. …

I am a fully qualified psychotherapist and counsellor, registered with both the Íø±¬ÃÅ and UKCP (accredited). I follow the humanistic tradition, using an existential person-centred approach. This means that I hope to help you understand and explore you…

I work from a person-centred foundation. This means I won’t try to fix, analyse, or tell you what to do. Instead, I’ll listen closely, respond with empathy, and offer a relationship where you can be fully yourself – without judgement or pressure. At …

How can I help you? I am professionally trained to listen empathically and without judgement. I can provide a confidential and impartial relationship in which you can tell your story and be your true self. I aim to establish a kind, engaged and attun…

There are many reasons why you may have decided to come to therapy. Perhaps you are feeling overwhelmed by certain emotions, are feeling stuck or are repeating patterns of behaviour. You may want to discuss a specific issue, want support with a life …