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Hello and welcome It’s tough to be struggling emotionally, it happens to all of us at different points in our life. Sometimes we can get by with the support of family, friends and the workplace. However sometimes it may be useful to talk to someone o…

Is it time to talk to someone? Are you feeling anxious or depressed? I'm an experienced, qualified, integrative level 7 counsellor and psychotherapist with full clinical psychotherapist registration with both UKCP and Íø±¬ÃÅ. My clients describe me as …

I am passionate about working with clients who may be struggling or feeling stuck, and in need of support to help them work through life’s challenges.  My aim is to create a safe, empathetic and non-judgemental space for clients where you can explore…

Don’t be alone with whatever you are carrying. Embarking on a journey of self-discovery is a courageous step, and as your therapist, I am here to walk beside you with empathy and understanding. Together, we'll explore your unique path in a nurturing …

Welcome to Sarah Phillips Counselling.  I offer counselling services to adults at my practice in Wokingham. In addition, I have tutored a Counselling course at Basingstoke College, as well as volunteering as a Counsellor for students at Reading Colle…

I am an Accredited and Registered therapist with 19 years of experience of working with a diverse range of people on many different types of issues. My aim is to provide a safe, gentle, non-judgemental and confidential space in which you can explore …

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may incl…

 A bit about me and my practice:  I provide person-centred therapy enriched by mindfulness techniques that create real results. Based in Ayrshire, I work with clients worldwide through online sessions, phone, text, or in-person meetings in my home.  …

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…