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You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Hi I'm Cheryl Forshaw and I am a MÍø±¬ÃÅ registered Psychotherapeutic Counsellor and Relate trained Couples Counsellor. I have a huge passion for helping people of all diversities and their mental wellbeing. My personal philosophy is to always act with…

'The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths'. Elizabeth Kubler-Ross My name is Debbie Britton and I am an experienced MÍø±¬ÃÅ (Accredi…

Whatever the issues and problems we have to face, one question seems to come up whether we are aware of it or not, which is how much if any control do we have over the way we feel, especially when we feel very powerful or overwhelming emotions. Usual…

Sometimes we can feel that we have got stuck in our lives. Whether in relationships, our careers, or how we feel about ourselves. We might feel we are repeating the same patterns. Or has life just become too difficult and the way forward is unclear. …

I am a Humanistic accredited Counsellor and I am experienced in working integratively with children and young people as well as adults. I work creatively allowing the opportunity for clients to express themselves in other ways as well as talking. I …

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

Do you often feel overwhelmed by anxiety, unable to switch off your mind, and find it difficult to rest? Are you feeling burnt out and struggling to manage everyday challenges? You’re not alone, and the good news is—you don’t have to live like this. â€¦

For 18 years I am helping clients as a Psychotherapist, Counsellor and Heart IQ Coach to understand how past experiences shape current perceptions and influence decision making. My therapeutic experience include working with adults, young adults, and…

Hello, I am Sarah, welcome to my profile. We all need help from time to time as it can be hard when you are struggling with problems and issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable …