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I am a Humanistic accredited Counsellor and I am experienced in working integratively with children and young people as well as adults. I work creatively allowing the opportunity for clients to express themselves in other ways as well as talking. I …

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

Do you often feel overwhelmed by anxiety, unable to switch off your mind, and find it difficult to rest? Are you feeling burnt out and struggling to manage everyday challenges? You’re not alone, and the good news is—you don’t have to live like this. â€¦

For 18 years I am helping clients as a Psychotherapist, Counsellor and Heart IQ Coach to understand how past experiences shape current perceptions and influence decision making. My therapeutic experience include working with adults, young adults, and…

Hello, I am Sarah, welcome to my profile. We all need help from time to time as it can be hard when you are struggling with problems and issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable …

Using a creative and compassionate approach, we will work together to gently explore and process your unique experiences and challenges, for healing and growth.

To me, therapy is an in depth exploration of our 'what is', of our actual here and now experience. Being helped to explore this supports us to get new and deeper awareness of ourselves, which is hard to do alone. This leads to understanding ourselves…

Maybe we've a nagging sense that there's 'something missing', feel shame about a specific event in our lives, believe we're out of step with how we're 'supposed to be', keep becoming overwhelmed by anger or depression, or have a very specific issue w…

My focus is on supporting you through whatever challenges life has placed in your path. Life can sometimes feel overwhelming — whether it’s persistent anxiety and stress, feeling disconnected or stuck, carrying the weight of painful past experiences,…

People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey into self-discovery  – we are in it together. You d…