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Are you wondering if counselling works and if it's for you? After all, it's just talking about emotions, right? And actually that sounds a bit difficult and even scary. Maybe you're thinking that now is not the right time; maybe you'll leave it for a…

Hi my name is Dan and I’m an experienced integrative Íø±¬ÃÅ accredited therapist supporting those struggling with anxiety, depression, trauma, relationship problems, low self-esteem, bereavement along with the many other challenges that we might encoun…

I believe, that it is one thing to listen to someone when they speak, but it is another to truly hear what they are saying. In sessions my aim is to offer true warmth and honesty so that we can work together and build a trusting therapeutic relations…

My background is in psychodynamic work but over the past 20yrs I have integrated quite a few other techniques.  My latest area of expertise has been with Boarding School Survivors. Having trained with Nick Duffell and Ruth Tudor. In 2026 I will be Wo…

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

Anxiety, depression, addiction can creep up on us and eventually impact our daily lives leaving us feeling stressed, overwhelmed and even stop us in our tracks. â€‹That’s when counselling can be of real value. Entering into a supportive, non-judgementa…

If you’ve found your way here, it may be because life feels overwhelming, confusing, or just too heavy right now. Whatever has brought you to this point, I want to offer you a safe, confidential, and non-judgemental space where you can pause, breathe…

Hi, I’m Camilla, I’m a Íø±¬ÃÅ registered therapist and I specialise in working with adults experiencing anxiety, depression, relationship difficulties, or the lingering effects of traumatic events. Whether you feel overwhelmed by strong emotions such a…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…