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Hi, my name鈥檚 Ayo. I provide short and long-term therapy to young people and adults in a space that is completely safe and non-judgmental. My practice is LGBTQ+ and neurodivergent-affirming and inclusive of all creeds and colours. Being a person of c鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

I was inspired to start my business by my passion for my work. There are those who find the thought of Therapy difficult - we acknowledge this and work with it, and understand that there are stigmas and misconceptions around Counselling. We approach 鈥�

Hello, my name鈥檚 Paul and I am a qualified Humanistic Counselling Therapist. I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you t鈥�

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr鈥�

Hi, my name is Richard Bird, thank you for visiting my page. In these challenging times, it is as important as ever to have self-care and look after our mental wellbeing.  I guess my USP is that in my former career, I have 30 years experience working鈥�

My practice is best described as relational therapy. It is a non-directive form of therapy, which acknowledges that you are the expert on your life and that I do not claim to have any answers that you cannot find from within yourself. However, it can鈥�

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space 鈥�

Using a wide range of approaches to counselling and therapy I have been in practice as an Integrative Counsellor for 10 years and bring Cognitive Behavioural Therapy, Transactional Analysis, Breathwork, Internal Family Systems, and Eco-therapy into m鈥�

I hold a safe and gentle space to enable a depth of exploration and the building of inner resources. I have experience working with trauma, and mindfulness practices to the support the natural pace that is needed in every individual case. I am an i鈥�