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People often wonder if their issues are sufficient enough to seek therapy for. I always say that if something is bothering you then it is important enough to attend to. People seek therapy for very different reasons. Some may want a greater sense of 鈥�

Sometimes life moves fast and feels overwhelming - especially when we鈥檙e under pressure, feeling low, or carrying something difficult.  Therapy offers a quiet space to slow down and listen to what鈥檚 really going on inside. Together, we鈥檒l explore you鈥�

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me鈥�

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external 鈥�

Hi, I guess you have read lots of bio鈥檚 and it can be overwhelming, so why choose me? I am an integrative therapist. That means that I use the different types of therapy that I have trained in, based on your needs and wishes. For me, it鈥檚 all about o鈥�

I am a qualified psychotherapeutic counsellor in Integrative Transpersonal and a registered member of 网爆门 (British Association for Counselling and Psychotherapy) as well as AssoCounseling (Italian Professional Counselling Association).I trained in L鈥�

The relationship between client and therapist is a unique one, and it's of upmost importance to me and my practice that it is this, that provides a strong basis for the therapy to occur. Talking to me rather than a friend or relative can be extremely鈥�

Hi, I'm Angharad, a UKCP Accredited Psychotherapist and 网爆门 Senior Accredited Counsellor. With many years of experience, I provide professional, long- and short-term psychotherapy and counselling to adults and young people across North Wales, as wel鈥�

🌿 A Place to Land. A Place to Begin 🌿 Grounded Connection | Creative & Somatic Counselling | Psychotherapy | Breathwork Coaching | Hebden Bridge | Online UK-wide I offer warm, client-led, trauma-informed counselling and psychotherapy for adults nav鈥�

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�