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Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

I work with adults and young people (from age 12).  counselling.  I work on a long-term basis or for short-term focused work.  I aim to provide a safe and confidential space to explore life's challenges. I believe that however difficult things may fe…

We all have a unique experience of life, an experience that consists of situations and events that sometimes leave us overwhelmed.  Feelings such as anxiety, depression, anger, isolation, loneliness, and hopelessness can leave us feeling lost and uns…

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Mental Health Nurse. I work…

Hi there, I'm Lauren. I'm an Integrative Counsellor (MÍø±¬ÃÅ) with a private practice in Kent.  Whether you are dealing with a specific issue or just have that feeling something isn't right, therapy can be a powerful tool to explore your thoughts and m…

Hello, I'm Louise, Integrative Therapist MÍø±¬ÃÅ (level 6) based in Dartford. Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day?  Have you found yourself cancelling or turning down plans with friend…

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

Therapy for Men – Anxiety, Depression & Low Self-Esteem My work is with men—leaders, professionals, and entrepreneurs—navigating anxiety, depression, and low self-esteem, as well as burnout, relationship challenges, isolation, and a loss of purpose o…

As the 'menopause counsellor' I'm here to listen, support and facilitate your journey towards improved thinking patterns, breaking 'stuck habits', improve your relationships and work on self-esteem and past traumas. I provide a safe therapeutic envir…