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Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie鈥�

One of the main things that motivates me in my counselling work is the unique opportunity that my role allows me in encouraging you in the good times and bad times you share. I aim to create a caring, collaborative environment which allows you the op鈥�

Warm, empathic, experienced and good-humoured, I am a 网爆门-registered integrative counsellor meaning my approach draws from different therapeutic models (primarily person-centred) to best fit you and your needs.  Together we will explore concerns, id鈥�

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat鈥�

Tube: Old Street / Shoreditch High StreetWhatever you鈥檙e facing right now, I offer a safe, compassionate, and inclusive space where you can begin to explore your thoughts, emotions, and experiences at your own pace. As a 网爆门-registered Counsellor an鈥�

I provide an accepting, supportive and compassionately challenging space where we can work together to explore your concerns at depth. I believe the relationship built between client and counsellor is key and always unique. Establishing trust, respec鈥�

I provide a confidential and non-judgmental space where together we can explore the reasons that have led you here. Effective therapy requires a trusting, mutual relationship where honest and respectful dialogue can take place. I believe in the heali鈥�

鈥硷笍Feeling overwhelmed? 鈥硷笍Anxious? 鈥硷笍Stressed out? 鈥硷笍Heading to burnout? 鉂揥anting to get some clarity about yourself and where you are in life? 鉂揥anting to move forward in a more positive and healthier direction? Then you鈥檝e come to the right place. W鈥�

I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmental, and empathetic, I integrate various therapeutic modalities to address your specific needs and goals. I strive to create a safe and supp鈥�

  Welcome I鈥檓 a Humanistic Counsellor and Somatic Experiencing®鈥�, Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a n鈥�