Íø±¬ÃÅ

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I offer a form of eco-therapy presenting the opportunity to be in the wilderness walking and talking or perhaps sitting by a fire chatting with a cup of tea. I am an experienced and respected survival and tracking instructor, and utilise elements of …

Coming to counselling can be huge step. Talking about your feelings might be difficult at first and counselling can be challenging. One thing coming to counselling isn’t is a sign of weakness. No one is immune to difficulties or distress. The best pa…

Effective, confidential counselling and psychotherapy for adults and young people aged 16+.

If you are looking for support for difficulties you are having, do feel able to contact me for a free consultation. I have over 20 years of experience working with people who are finding life difficult and by working with you we can work out what is …

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way.  I see my role as giving you the e…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

I have been working in private practice for 18years , during that time I have had clients referred to me through their GP. My experience is both wide and diverse. I particularly specialise in working with abuse of all kinds,depression and anxiety . I…