Íø±¬ÃÅ

I’m Alex Francis, a Psychotherapeutic Counsellor based in Lewes, East Sussex, offering sessions both in person and using Zoom.  I am someone who believes counselling is for anyone who believes, or hopes, that there is more to life than what they are …

I have delivered over 8500 hours of therapy, dealing with all kinds of people with many different issues.  I specialise in helping individuals of all ages and couples who may be suffering relationship difficulties, stress, anxiety, depression, all fo…

I am committed to a high standard professional therapeutic practice and I am bound by the Codes of Ethics and Professional Procedures of Íø±¬ÃÅ and work in the strictest confidence. Depending on your needs, the kind of therapy I offer can be explorativ…

Depression, anxiety, loss and grief, bad habits or addiction, relationship difficulties, or just a sense of life not working for you. I see people in therapy for a wide range of problems, and work from the premise that we have internal resources to f…

I am an experienced and qualified Integrative Counsellor and Psychotherapist with a Level 6 degree in Counselling. I am a Registered Member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy) (MÍø±¬ÃÅReg.) and abide by their Code of Eth…

Imagine having a conversation with someone in which you can talk about your deepest insecurities, anxiety and fears without fear of being judged by them, without fear of burdening them and without fear of worrying them. Imagine that person being sole…

I am a warm person offering a safe space to unpack life’s troubles in safety, and working at your own pace forge a way forward to resolve issues, helping you to live your life from a more balanced and settled perspective. Having someone to trust, lis…

I am a person-centred counsellor offering short and long-term counselling to adults and young people.  Sometimes life becomes hard and we can become stuck in some difficult feelings. Led by you and working at your pace we will gently hold and explore…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

My practice draws on our growing understanding of how our minds  and brains are shaped, and how therapy can help us thrive, change our minds, brains, and relationships with others and with ourselves. My foundation is Person-centred. I am pluralistic …