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When Life Feels Harder Than It Should Life might look okay on the outside, but inside, it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or you feel stuck in relationships that don’t quite work. Perhaps the past…

In the midst of life's complexities and demands, it's not uncommon to feel a sense of unhappiness or disconnection. Our work together will create a space for you to delve into the reasons that led you to therapy, bringing attention to areas that may …

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

Through personal experience and professional training, I’ve witnessed firsthand how transformative counselling can be for those grappling with deep-seated emotional pain. If you are facing anxiety, depression, trauma, or complex cultural identity iss…

Life can be challenging for us all at times. Whether you feel this is due to certain life transitions or relationship dynamics, this may leave you feeling anxious or depressed, with low self-esteem and motivation. In this case, a confidential, judgem…

I offer a free 15 minute telephone conversation to discuss in strict confidence what is troubling you at this time. In our initial session we can discuss this further and consider what therapy is best for you and then we can decide together if this f…

I am a qualified and accredited UKCP gestalt psychotherapist and accredited Íø±¬ÃÅ Counsellor with over twenty three years experience of working in therapeutic services. I have worked in public sector Mental Health Services for over 16 years and I have…

Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship problems or struggling to understand yourself? Having a safe, supportive space where you can explore these issues can be a useful way of developing self-a…

I am a Humanistic Psychotherapist, passionate about supporting people through the life changing experiences of baby loss in all its forms (single and recurrent miscarriage, stillbirth, termination for medical reasons, ectopic pregnancies, etc); pregn…

We all confront suffering and a search for meaning in our lives, and though we can grow from these experiences, they also often are intensely painful. I will support you in dealing with whatever challenges you are currently facing, work with you towa…