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Gentle kindness, warmth and respect are the most important foundation for counselling. I am told that my being very 'normal' and human helps my clients build confidence in me, which is so important we need to share difficult things and feel pretty te鈥�

I provide a confidential and non-judgemental space in which we can together explore the issues which have brought you to this point in your life journey, supporting and enabling you to develop greater self-awareness and consider the choices that are 鈥�

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal 鈥�

鈥淟ife can only be understood backwards; but it must be lived forwards鈥� (Soren Kierkegaard) Sometimes we may feel that everything we experience in life is difficult, challenging or simply doesn't make sense anymore. The amount of pressure we need to h鈥�

I am a qualified Integrative Psychotherapist practising in Bristol and Stroud, Gloucestershire. I hold an MSc Integrative Psychotherapy from the Metanoia Institute, alongside two PG Diplomas in Psychotherapy and Counselling.  I am experienced in work鈥�

I offer a free 30-minute talk online to see if I can be helpful to you, and if we both feel we could work together. Most clients meet with me for 1, 50-55minute session per week, but if you would like more intensive work, we can schedule twice-weekly鈥�

Do you find it hard to say no to others, feel overwhelmed or struggle with self-doubt?  Have you suffered loss of some kind or find it hard to adjust to change in your life? Life can be challenging and therapy can be hugely supportive in exploring pa鈥�

Hello and thank you for visiting my profile. Managing life's challenges and our mental health can be overwhelming. Whether it's anxiety, depression, coping with loss or just working out what's wrong and why we're feeling sad, we sometimes need help w鈥�

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w鈥�

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w鈥�