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Research shows that a good, trusted relationship between client and therapist is one of the most influential factors in effective therapy, but I know from experience that all the jargon, different types of therapy and the sheer number of therapists o…

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

Therapy provides an opportunity to address whatever is troubling you, and as a warm, empathic counsellor, I can offer you a compassionate space where you can talk openly and feel understood. Empathy, Understanding, and Practical Support for Your Well…

I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and…

Hello, I am a Íø±¬ÃÅ Accredited Psychotherapist and Counsellor, working full time in private practice and qualified since 2008. I offer counselling sessions from Blackheath, Southeast London (SE3), and online, offering long term, short term and Single…

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni…

Hello and welcome. There are many reasons why you may be seeking a listening ear right now. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you wha…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…