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Whatever your reasons for seeking help, my approach to counselling is designed to free you from whatever is holding you back. At our first meeting, the first step on our journey would be for us to establish a relationship in which whatever is troubli…

The therapy I offer is centred around being present and open with the people I work with, accepting them exactly as they are in the present moment. I do know and understand a number of psychological theories and techniques, and at times these can ent…

I am a Humanistic Psychotherapist and I offer individual one to one counselling and psychotherapy from a comfortable, welcoming space right behind Eastbourne railway station. Reaching out for help can be hugely daunting. You may be experiencing low m…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

I work in English and Spanish with individuals - adults, children and adolescents - as well as couples. Short walking distance from Charing Cross, Leicester Sq or Covent Garden stations. My aim is helping people developing a better relationship wit…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside, it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or you feel stuck in relationships that don’t quite work. Perhaps the past…

I am an accredited UKCP psychotherapist and also registered with Íø±¬ÃÅ. In my practice I offer a supportive space to work together on nurturing your sense of self, developing a deeper understanding of the difficulties you are facing. I offer help to i…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

Hello and welcome! My aim is to support you through any difficulty you are experiencing now. I offer a warm, non-judgemental and confidential setting where you can talk about the issues that are distressing you. Together I hope we can gain an underst…