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As a dedicated Psychotherapist, I work deeply to uncover the root causes of any difficulties you may be facing in your life or relationships. I utilize a therapeutic approach that delves into the unconscious mind, which operates beyond our conscious 鈥�

My Therapeutic Approach. I am trained as an 鈥渋ntegrative鈥� counsellor, which means that I draw on more than one type of counselling approach and combine them. I work with person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to鈥�

Hello, I am a qualified counsellor based in the Winchester area.  Whatever you are struggling with, I offer a calm, safe space for us to talk and work through issues together. I offer both online and in person sessions as well as walk and talk therap鈥�

My name is Lisa and I am a trauma informed creative therapeutic counsellor, Mindfulness and Breathwork Coach and EMDR Trained Practitioner. I integrate creative therapy with the basics of Polyvagal Theory, Mindfulness and Breathwork practice and memo鈥�

If you鈥檙e reading this you鈥檝e probably hit a crisis point in your life, maybe after months or even years of struggling and suffering on your own. Perhaps it鈥檚 the death of a loved one, the breakdown of a relationship, an out-of-control or shameful pa鈥�

Covid-19 (Coronavirus)*  my practice will be entirely online. Several options are available for sessions: Doxy.me, WhatsApp Video, FaceTime,  - or just regular phone calls. Well done you for taking the first step. I am a registered and accredited psy鈥�

I have 20 years experience working in the field of mental health and counselling. Originally training as a teacher, I then qualified as a social worker which led me to be interested in the reasons behind relationship and family difficulties. Qualifyi鈥�

Sometimes it鈥檚 difficult to admit we are struggling, show our vulnerability and ask for help. But when we get 鈥榮tuck鈥� and can鈥檛 see a way out, it can be helpful to have someone impartial and non-judgemental to talk things through with, to help us mak鈥�

I offer an integrative style of counselling which means I don鈥檛 agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you. I provide a safe and non-judgemental environ鈥�

I provide integrative counselling & psychotherapeutic support for Individuals & Couples. My relational approach can help you gain a deeper sense of who you are & in learning to understand yourself, we explore your reasons for feeling depressed, anxio鈥�