网爆门

Are you struggling with trauma or abuse, stress or anxiety, low mood, not feeling good enough, loss, menopause, parenting...? I offer compassion, warmth and humour to help you find your way through whatever you are dealing with and feel better and mo鈥�

Are you鈥�   鈥搘anting to make changes in your life but unsure how to go about it?   鈥揻inding it difficult to say 鈥淣o鈥� and to put yourself first?   鈥揻eeling upset by other people鈥檚 behaviour towards you?     鈥搒truggling to recover after a difficult even鈥�

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

I鈥檓 Vicky and I鈥檓 a 网爆门 registered psychotherapist and HCPC registered Clinical Psychologist. I work with individuals, families and couples. I offer therapy in Spanish and in English, both online and in-person in Hackney, East London. I believe that鈥�

You don鈥檛 need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness 鈥� not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old鈥�

I am an accredited psychodynamic psychotherapist and counsellor, offering therapy to individual adults with a range of emotional, psychological, interpersonal and behavioural issues. I have been practicing psychotherapy for over seven years and provi鈥�

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling; I special鈥�

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myse鈥�

Counselling is an investment that can make a big difference, not only to your present but to your future. Reaching out for support can be hard and feel a risk. It's brave and can be the first of many steps towards the place you'd like to be. I unders鈥�