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Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn鈥�

Experienced Humanistic psychotherapist passionate about supporting adults in all stages of life to recover from traumatic experiences, change, loss, and emotional distress to live more fully. If you are struggling emotionally, worried about your ment鈥�

Welcome. I am an Integrative, Person Centred Counsellor with ten years' experience. Life can be difficult, and sometimes what we need most of all is space and time to explore the challenges. Even when we have good relationships with friends and famil鈥�

We all experience emotions but are yours difficult to cope with in a busy life? Through Counselling you will be truly listened to in a safe confidential space and be able to explore your feelings and recognise any triggers. This will enable you to ma鈥�

My approach to delivering therapy is very much centred on the principles of Person-Centered and Solution Focus Therapy. These approaches start from the assumption that the individual already has the potential to move forward and overcome any barriers鈥�

Hi, I am Rachel welcome to my profile. Congratulations on making the first step by looking for a counsellor. Seeking counselling can seem daunting at first sharing your innermost thoughts and feelings with someone who is at first a stranger. I am her鈥�

I understand that issues emerge in our lives that can sometimes feel confusing, difficult, and even painful, with this in mind my focus will be to encourage a feeling of comfort so that we can talk about and work together with what has led you to see鈥�

Hi, I'm Courtney. The way I work prioritises the relationship we form. I know everyone has special unique qualities and viewpoints and I believe these need to be sensed, seen, heard and responded to. A large part of my work lies in doing this to the 鈥�

I鈥檓 an integrative therapist working in private practice in London and online. I have a vast experience spanning over 30 years engaging with and mentoring people in various working environments including my time as a qualified teacher, a self-employ鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�