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I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

Hi, I’m Jo and what I offer is a little different from many therapists.  Whilst I have extensive experience in the many issues brought to counselling my specialism and passion is helping people to explore their relationship with food and disordered e…

  I am Berta, a qualified psychotherapist and counsellor, offering in-person sessions in Poulton-le-Fylde, as well as online and telephone counselling services across the UK. I provide a compassionate and confidential environment, carefully tailored …

Deciding to seek support and finding the right person to guide you can feel overwhelming at first. But know that you're not alone in this journey. Choosing a counsellor is a deeply personal decision, and it's essential that you feel comfortable and c…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you.  Working together with you, we can discover why negative patterns keep re…

I work with adults facing a wide range of issues including anxiety disorders, depression, relationship issues, self-esteem and high levels of self-criticism and shame.  My approach to therapy is to offer a safe and confidential space for you to talk …

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…

Seeking help and finding the right counsellor can sometimes feel challenging. In my private practice, I offer a caring and supportive approach, providing a confidential space for you to explore both current issues and past experiences. I am a qualifi…