Íø±¬ÃÅ

Hello. Are such experiences as depression, feeling so utterly lost and hopeless, what brings you here now, reading these words? Is it the feeling of anxiousness that’s always there, as if uninvited, that feels so overwhelming, almost paralysing? You …

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the…

I work with a wide range of issues, including: • Anxiety • Obsessive Compulsive Disorder (OCD) • Depression and low mood • Low self-confidence and self-esteem • Relationship challenges • Loss of identity or direction • Bereavement and grief I have a …

I am a qualified therapist and psychotherapeutic counsellor, (registered member of Íø±¬ÃÅ and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

I am a qualified therapist and psychotherapeutic counsellor, (registered member of Íø±¬ÃÅ and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…

Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it h…

Throughout life, we all experience various challenges and difficulties along the way. Reaching out for support can feel empowering. My role is to support and be alongside you within the process of healing and personal growth. I recognise that each of…

Therapy with me provides a safe and non-judgemental space where you are free to find and express feelings and thoughts. It may involve finding your own path, changing unhelpful thoughts, behaviours, habits, and relationship patterns, or it may involv…

  I believe that psychotherapy can help you find new clarity and perspective in life, easing distress and worry, reconnecting you with your deeper self, enlivening your relationships with others, and waking you up to the possibilities of living with …