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To move forward in life and feel better tomorrow than yesterday we often need to let go of something,  It can be hard to know what that is, particularly if it is a thought, belief or behaviour that kept you safe in the past.  I help you identify what…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults, family members, children 12 plus, and couples, by telephone, email or online, working at your pace. With a Level…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults, family members, children 12 plus, and couples, by telephone, email or online, working at your pace. With a Level…

I am passionate about building mental well-being and creating a safe and warm environment where you can explore your thoughts and emotions without judgment. My commitment to helping people includes adults and children, recognising everyone's differen…

I have a wealth of experience as a registered EMDR therapist and accredited counsellor, offering face to face and online sessions. I believe there are times in our life when we all need some additional support to help work through issues within ourse…

Do you want to relieve pain and distress caused by depression and anxiety? Do you want to work towards a better relationship with your loved ones or have a space to talk openly about what you’re currently experiencing in life? Are you feeling alone w…

I have worked within mental health services for over 10 years and have seen the benefit counselling and psychotherapy can have on an individual's mental health. I believe having a safe space to explore your thoughts and feelings greatly improves a pe…

I offer a warm, compassionate space where you can safely explore the issues that have brought you to therapy. My aim is to help you discover the changes you seek and strengthen your resilience when facing the challenging emotions that are part of eve…

As a therapeutic counsellor I can offer a safe, confidential, and non-judgemental environment where you are able to explore your thoughts and feelings openly. Having a space to talk about whatever is happening for you with an impartial, trusted and i…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…