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I specialize in anxiety, OCD, and phobias. I also have extensive work with depression, low self-esteem and behavioural issues. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy …

I am an integrative counsellor based in North Wales, providing support to children (aged 3+), young people, and adults. My approach offers a collaborative and trusting environment where we can explore life's challenges and work together towards a mor…

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me.  It is common for people to disregard painful feelings or experiences and to bury the…

Hi, I'm Mhairi, a Cognitive Behavioural Therapist, passionate about helping individuals aged 16 and over navigate life's challenges.  My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. â€¦

I have worked in the NHS setting for 15 years in acute Mental Health and subsequently in my own private practice since 2011. I therefore have a good understanding of working with people with anxiety, depression, self harming behaviours, eating disord…

My experience working with adult, elderly, and mental health clientele has given me a wealth of knowledge and experience in providing professional care for others. I currently use humanistic psychology and counselling techniques, and I hold these bel…

For people wanting EMDR, please continue reading. For a non-emdr approach be see my other Sheffield listing. In our sessions, my approach is centred around you—your experiences, your emotions, and your journey. My practice blends three powerful thera…

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone. Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge…

I’m an Integrative Counsellor and a Block Clearance Therapist. BCT works directly with you & your subconscious mind to get to the root of any problem, emotion or behaviour that is holding you back. I have discovered BCT through my own personal journ…

I am an accredited, experienced integrative counsellor offering weekly one-to-one counselling sessions. My style is empathic and sensitive, aiming to create a safe space for you to reflect and deepen understanding of what is going on in your life. To…