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I have a wealth of experience as a registered EMDR therapist and accredited counsellor. I believe there are times in our life when we all need some additional support to help work through issues within ourselves or our relationships. I offer a safe p鈥�

Life is full of challenges and sometimes we need extra support to help us move forward. You might have suffered a loss and are finding it hard to get over, or perhaps you are struggling to get out of bed each day and the things that used to make you 鈥�

If you鈥檙e looking for a therapist who just nods and asks, 鈥淗ow does that make you feel?鈥濃�擨鈥檓 probably not the right fit. But if you鈥檙e ready to explore the deeper layers of who you are, how you love, and what鈥檚 been holding you back鈥擨鈥檇 love to work 鈥�

I have a wealth of experience as a registered EMDR therapist and accredited counsellor. I believe there are times in our life when we all need some additional support to help work through issues within ourselves or our relationships. I offer a safe p鈥�

Life can bring challenges鈥攚hether they involve questions of meaning, identity, relationship struggles or anxiety and depression. With over ten years of experience and having completed a five year training program resulting in a diploma in integrative鈥�

As a therapist, I provide a confidential space where we can reflect on what鈥檚 happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I鈥檓 mindful of the huge worth in one to on鈥�

If you are considering therapy, you may be struggling with anxiety, depression, low self-esteem, or relationship difficulties. Whatever your reason for contacting me, I offer a safe, welcoming and non-judgmental space in which to begin to understand鈥�

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the鈥�

I help people to understand and respond to some of the difficulties that may be causing them distress. My work often involves  helping those who may feel lost, overwhelmed, anxious, stuck, overreactive or isolated in some way.  I particularly welcome鈥�

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them鈥�