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Life can bring challenges—whether they involve questions of meaning, identity, relationship struggles or anxiety and depression. With over ten years of experience and having completed a five year training program resulting in a diploma in integrative…

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …

As a dedicated and compassionate therapist, I offer a flexible approach, tailoring my sessions to either Cognitive Behavioural Therapy (CBT) or Gestalt Therapy, depending on what best suits your needs. My goal is to provide the most effective support…

Are you wondering if things could ever change for you? Let's find out together. I offer a fee non-obligatory consultation. I am an experienced therapist with 11 years in practice. Over the years I have helped people with many issues, including: anxie…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

You might be reading this because something in your life has changed, and you are hoping for support to manage your feelings about it. You might have been experiencing difficulty for a long time, or want to come to terms with how your life has been, …

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio…

"We realise the importance of our voice when it is silenced!" (Malala Yousafzai) I am an accredited integrative counsellor/psychotherapist with over 15 year experience in working in the counselling field. I am currently offering face to face work in …

I am an Integrative Counsellor (MÍø±¬ÃÅ) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. …