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My 4-year psychodynamic counselling training is accredited by BPC and Íø±¬ÃÅ. I completed a 2-year post-qualifying psychodynamic psychotherapy training since then. I was a mental health social worker prior to training as a therapist and have a combined…

People seek counselling for many reasons, and taking the first step toward helping yourself can feel daunting. Realising that you’re ready to speak with a therapist can be a significant moment. I know first-hand how transformative therapy can be. It …

We all struggle at times in our lives and there is no shame in reaching out for help. It can be an extremely hard step to take and also a truly wonderful one. People come to therapy for a range of reasons; you may be struggling with a lack of meaning…

Whatever you're facing, you don't have to face it alone. I offer a warm, affirming space where you can speak freely without shame or judgment. As an integrative therapist with experience supporting LGBTQ+ clients and people from all walks of life, I’…

I am a fully qualified integrative Cognitive Behavioral Therapist.  I  have over 450 hours of client experience in relation to the treatment of Anxiety, Depression, self-esteem issues, Panic, Social Anxiety, Obsessive Compulsive Disorder, Grief, Perf…

Welcome to my profile, and thank you for taking the time to find out more about me. Life can, at times, feel challenging and overwhelming for many reasons. You may be feeling stuck in a rut or dealing with relationship issues, anxiety, or low self-es…

I am an experienced counsellor and psychotherapist offering a confidential and non-judgmental environment in which to explore the issues with which you are struggling. Depression, anxiety, stress and many physical symptoms are an expression of emotio…

Is life feeling overwhelming and challenging for you right now? Are you struggling with anxiety, stress, or depression and not sure where to turn to for help. Are you having negative thoughts about yourself that is impacting your self-esteem and the …

Hello and a warm welcome, I am  Rizwan and I am a qualified Counsellor and Psychotherapist. Starting therapy can be a daunting experience, the first step in your journey has been made that has brought you here.  Take the next step by getting in touch…

I am an Integrative Psychotherapist, and the foundation of my work is person-centred, drawing on humanistic and psychodynamic concepts.  I understand that life can sometimes feel overwhelming and in turn, can feel a lonely place to be. It can feel im…