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I am a warm, compassionate individual and my counselling style is both person-centred and trauma-informed.  I also integrate a variety of other approaches, thus enabling me to be alongside you in a manner which allows you to feel fully heard and valu…

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in how early experiences shape the way we relate to ourselves, others, and the…

Life can be very demanding and challenging at times and dealing with issues on your own can feel overwhelming. You may be experiencing anxiety, depression, a bereavement, a traumatic experience, redundancy, or other emotional issues. Let me help you …

Making the decision to see a therapist is a big step forward in dealing with what is troubling you and it can be difficult to know where to start. Finding the right therapist for you is an important first step. I have over 15 years experience in Coun…

As a trained Integrative Practitioner, I am passionate about helping people grow in self-esteem and reach their true potential.  I especially help people navigate bereavement, and all the other losses that can often come with it. This might be a loss…

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

My approach integrates humanistic, body-mind, somatic, and trauma-informed approaches. "The body keeps the score" and is integral to the healing process.  I'm a Íø±¬ÃÅ-registered psychotherapist with roots in both Polish and English cultures. I embrace…

I believe that each client requires an individual and tailored counselling approach. I provide a professional and confidential counselling service in Leigh-on-Sea & Southend-on-Sea. I work in an integrative way, using Cognitive Behaviour Therapy, EMD…

All of us face highs and lows in our lives at different stages and ages, therapy can be a courageous and empowering decision. I believe we all have the capacity to change and I am dedicated to helping others bring about healing and growth. I respond …

I am an Integrative Counsellor which means I work with different counselling models eg Person Centred, Cognitive Behavioural Therapy and Solution Focused Therapy, to meet the needs of my clients. I am also a qualified community Development worker/ Co…