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Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  For many years I’ve been studying how th…

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

My background is in care and support work, especially dementia and sexual trauma.   I enjoyed these supporting roles, offering empathy and understanding to the vulnerable. This led me to a path to train as a counsellor, and I qualified in integrative…

There are many reasons why you might decide to begin therapy; anxiety, shame, burnout, self-loathing, depression, toxic cycles of behaviour, difficult childhood memories, relationship difficulties, minority stress and other many feelings can create c…

I offer individual counselling for adults within an outdoor room, in a garden setting, surrounded by nature. Maybe being in this location will enable you to be comfortable to explore your questions about your life, with me alongside? Sessions are usu…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Are you looking for a counsellor who can provide a safe and supportive space for you to explore your thoughts and emotions? I work in a person-centred way, which means that I value your unique perspective and work with you to achieve your goals. In a…

Welcome! You don’t have to suffer alone or in silence. You don't have to face your struggles alone. In these challenging times, you might be feeling anxious, depressed, or simply overwhelmed. You might find it hard getting out of bed in the morning, …

Hello. I am here to provide support, confidentiality, compassion, understanding and offer a sense of hope when you are struggling with issues. My aim is to create a safe, non-judgemental space and enable you to feel more empowered when tackling the t…

About me You may be looking for counselling after trying hard to resolve a problem on your own. I can help you explore your life and the challenges you face, with you. We will talk about your strengths and all the things you have already tried. T…