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Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, but will help you to consider your own thoughts, feelings and way forward. My approach is rela…

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

Hi I have worked with a wide range of issues in the years and see how doing everyday tasks can become overwhelming.  These include depression, anxiety low mood, OCD. When we are struggling in life it can be hard to talk to friends and family members …

How often have you had something bothering or upsetting you, or just that general feeling of not feeling right? You've gone to tell someone, a friend or family and suddenly they are trying to ‘sort it’ when all you want is to be heard, to be allowed …

I am an integrative psychotherapist and have trained in a range of modalities which you can view below. I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, together we will …

"We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect h…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a range of emotional and psychological issues.

Hello. My name is Maxwell Addo. I am a fully qualified integrative counsellor and a member of the British Association of Counsellors and Psychotherapy (MÍø±¬ÃÅ) and British Psychological Society (MBPsS). My role as a therapist is to work alongside you …

Hello, I’m Dom, a qualified Counsellor offering counselling for men. As a man today you may be feeling overwhelmed; struggling with burnout from work, financial pressures, strained relationships, expectations of fatherhood, feelings of inadequacy, bo…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …