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Do you often feel different? Perhaps you struggle to find your place in the world, navigating feelings of isolation or being misunderstood. You might sometimes slip into dark or uncertain spaces, unsure how to move forward or make sense of your exper…

I support women who have survived childhood sexual abuse, neglect, and rape to process trauma and reclaim their lives. Trauma can leave you feeling overwhelmed, disconnected, or weighed down by fear, sadness, or self-doubt. Relationships, trust, and …

I can offer you the space that you might need to work through anything that is upsetting you or causing you distress,  as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant m…

How I can help The chances are you, or maybe your partner or your child, have been struggling with something for a while and it’s not going away. Seeking therapy, particularly for the first time, is a massive step and requires some courage. I offer e…

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is ex…

I offer a warm, welcoming, safe and confidential space (either online or in person, indoors or out in nature) for you to address any of the personal issues that you may be facing.  If there are aspects of your life that you find challenging and you l…

I am a psychodynamic psychotherapist with years of experience in public, private, and military settings. My approach is integrative, drawing from psychodynamic insights, cognitive-behavioral techniques, humanistic principles, and an evidence based ba…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I work integratively, which means I  use a variety of techniques, mainly from a humanistic approach,  i.e. I work with the person first , and their relationship with a diagnosis or condition. I  trained using Person-Centred,  Psychodynamic, creative …

One of the hardest things to do is to reach out and ask for help. I provide a calm and safe space in which you can explore and talk openly about your issues, struggles and life challenges. I am an experienced therapist working in Chelsea/Belgravia an…