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Hi, I’m Steph. I offer a warm, calm, compassionate and confidential space for you to talk about difficult or painful feelings, thoughts and experiences.  I am here to help you feel heard. I’m a qualified integrative counsellor and a registered member…

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…

Finding the right therapist is a life-changing decision. A good therapist changed my life when I was struggling. That experience led me to train in this profession, and it’s how I know therapy works. Now, with a postgraduate-level qualification in In…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Counselling is not a treatment: It requires commitment and effort from both the counsellor and the client. At times the process can be challenging as you work through unresolved issues from the past or explore a current issue from a different perspec…

Taking the first step toward getting help is often the most difficult.  I offer you a safe space to be yourself at my private practice in Wellington.My name is Rinske Goettsch and I am Íø±¬ÃÅ Senior Accredited Counsellor/ Psychotherapist and a Íø±¬ÃÅ Spe…

I am a fully qualified psychotherapist and counsellor with a First-Class Honours degree in Integrative-Relational Counselling. Along with private practice, I have several years of experience working as an in-house psychotherapist at a busy GP practic…

There is a reason why you are here. I am ready to explore with you….be beside you as you find a way through what is emotionally happening for you….whatever that may look like, in a safe space. If you're in a place where what you're hearing is 'You're…

If you are struggling with the after effects of a family crisis, maybe, ill-health, an accident or bereavement, you may be feeling overwhelmed, anxious, and stressed. You may feel like you aren't in control of your life right now. You may be worrying…

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…