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I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential. It acknowledges that the best way to resolve the problems associated with your feelings …

I am qualified in Person Centered Experiential Counselling for Depression (PCE-CfD), which is a NICE recommended treatment plan for mild to moderate depression. I am also a qualified EMDR therapist working specifically with people with symptoms of tr…

My name is Matt; I am a people person at heart with a warm and strong, compassionate desire to make a difference. I work from a Humanistic approach to therapy with the ability to work with children, young people and adults. My primary areas of knowle…

Life presents us all with challenges, opportunities, issues and crises. From an early age we learn how to survive and how to fit into our world. Sometimes our strategies for coping with life just don’t seem to be working anymore. Counselling can help…

Are you looking for a safe place and someone to listen and to really hear you, without judgement or any personal agenda? My focus is on you, your needs, what bothers and concerns you; whether those are pressing issues in the here and now and or long …

I work with Individuals and Couples; I have over twenty five years experience with a range of client issues, particularly: Relationships, Low Self-esteem, Depression, Abuse, Bereavement & losses and particularly issues arising from childhood. Call me…

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events…

I am an experienced integrative psychotherapist and have a Masters in Integrative Psychotherapy and in Mental Health. I have worked in the NHS as a principal psychotherapist in teams that deliver services to those experiencing a range of different is…

Counselling by Zoom, Phone, Text or Email. Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken…

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term…