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Hi there, I鈥檓 Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a鈥�

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper鈥�

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  鈥�

Hello and thanks for visiting. 鈥淚nitially it felt a bit alien but after a few minutes your quiet listening helped me relax inside in a way that I think I鈥檇 been looking for for a long time鈥� (Recent client feedback) We live in a stressful world - and 鈥�

Problems that feel too big to cope with. Feelings or circumstances that threaten to overwhelm. Trapped in repeating patterns in life and relationships. Can't see a way through: There is a way to find new hope and purpose in life. *Relationship鈥�

I provide counselling and psychotherapy on a short-term as well as  a long-term basis.

I am a trained art psychotherapist and counsellor. I have been trained to work across all ages and populations and am registered with the Health and Care Professions Council (HCPC). My framework is mainly psychodynamic and I am client centred.

I have forty years of experience working with children and young people concerning family upsets, school issues and problems of growing up. I am also experienced in working with psychiatric illness and emotional and behavioural difficulties. I also e鈥�

I am passionate about supporting people鈥檚 mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Maybe you feel stuck, overwhelmed or disconnected at th鈥�

As an integrative counsellor I work with you to find the best way to work together should it be just the space to talk or more goal orientated CBT work or a mixture of all. We can work together to see what helps and what doesn't it is your space.