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My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…

I have an MA in Psychotherapy. My approach is predominantly Psychodynamic although I may sometimes include methods from  Cognitive Behavioural and Cognitive Analytical Therapy I am particularly interested in the affects of childhood experience on psy…

Hello, Do you need space and time to talk? Are you experiencing low mood, feeling stressed and / or coping with a long-term health condition(s)? Maybe you are seeking to increase feelings of wellbeing, process life-events, or re-examine your perspect…

Are you someone who keeps finding themselves repeating the same painful patterns in life? Are you left feeling anxious, exhausted, frustrated and stuck with your current life situation?  Perhaps you’re open to exploring these parts of your life and g…

Hello and a very warm welcome to my profile page. When life becomes overwhelming we can struggle to make sense of everything and see a way forward.  Perhaps you are feeling confused, anxious, hopeless, angry or lacking self worth? Sometimes speaking …

Over the years I have gained extensive experience of working with Adults, Young People & Adolescents within a variety of roles & settings. As a Teacher, Mentor, Support Worker and qualified Counsellor I have supported individuals with many of life's…

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

Both as a person and a counsellor, I believe that essentially we all strive towards the positive, but that life’s experiences can hold back our growth at times and leave us feeling lacking or broken. I wholeheartedly believe that broken people can ge…

Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified adult psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within th…

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…