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I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring both professional expertise and lived experience, particularly in sup…

I offer personalised support to help individuals embrace life more fully and work towards their goals for growth and change. I have experience in supporting adults and young people with a broad range of issues and who come from all walks of life and …

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel unsure if your behaviours are okay and be wondering if you need help? Do they have a negative impact on your rela…

Therapy helps you discover and understand your emotions more clearly. Counselling is a journey to support and empower you to find the resources you may need to find your own answers and pathway. Counselling will provide you with a safe space to talk …

I am an integrative psychotherapist using a collaborative perspective, deeply rooted in humanistic values. I recognise that different people are helped by different processes and activities at different times, and that the best way of deciding on how…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

I have worked as a qualified Íø±¬ÃÅ Registered psychotherapist, counsellor, family therapist, and CBT therapist for over 20 years, drawing on a number of therapeutic approaches to give people of all ages and backgrounds personalised support as they wor…

As a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), I offer an integrative approach to counselling, which means I draw from multiple therapeutic methods to customise treatment for each individual. My practice b…

 Qualifications: I have a degree in Psychology, I am trained in Person-centred modality which is a humanistic approach that focuses on listening to client's individual and unique experiences. I have also trained in Polyvagal practice which facilitate…

I have been working in private practice for over 16 years and have worked in Mental Health, in Female and Male Prisons and in  Safe Houses for Women escaping Domestic Violence. I work with issues involving Abuse, Domestic Violence, Addiction, Loss an…