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Hello, I'm Amy. I recognise that life can sometimes be complex, confusing, and difficult. Our anxieties and worries can feel overwhelming, and have a real impact on our day to day experience, our relationships with others, and the way we see ourselve…

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Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

I am an integrative therapist; this means I will work with you in a range of ways to help you to make sense of what is happening for you. Together we can look at how to shape the therapy to your needs; we can explore what is happening in the present …

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

Looking for a therapist can be a daunting experience and the relationship between client and therapist is truly unlike any other. It is therefore essential that you find someone with whom you can feel safe with and if you’re visiting my page, it is l…

I believe that trust is essential for counselling relationships so I’ve listed below some of the things people usually need to know before they reach out, but if you have any questions, email me and I’ll do my best to see if I can help. An experience…

I have worked in mental health and well-being for over 20 Years within the NHS and in education ,as well as having a private practice in London and Suffolk. I am a qualified registered integrative counsellor and Arts Pyschotherapist, registered with…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help.  I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rel…