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I am a mature, experienced therapist having been working in private practice for 18 years. Essentially I work in a client centred way which means at your pace and agenda without being judged. My approach is integrative which means embracing different…

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck. I believe in the strength that people al…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

Since 2012, I have been dedicated to providing compassionate and professional service of counselling and psychotherapy to anyone who may need it. Working throughout Woolwich and Central London, I specialise in various types of psychotherapy, includin…

Counselling is a very personal journey, which is why it’s important to find the right counselling and the right counsellor. You have taken the first step in looking for counselling options for you. You are not alone in your journey. I will be here to…

Welcome! My name is Eleni and I'm a qualified Psychodynamic Counsellor.  I'm aware of how difficult and overwhelming it can be to search and find the right therapist for you and that's why I would like to tell you few things about me and how I work. …

As a dedicated female counsellor with a background as an occupational therapist in the NHS and specialisation in autism   I have honed my skills in understanding the unique needs of individuals.  With a warm and person centred approach, I am committe…

Asking for help is hard, and it is important to risk meeting as a first step without feeling committed.  When you come to me in trouble I aim to provide a safe and understanding relationship in which you can explore your concerns without feeling judg…