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Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. 鈥�

It isn鈥檛 always easy to admit to ourselves that something needs to change and ask for help. I imagine you are here because you want help with something in your life.  There are so many circumstances in life that cause us pain and suffering expressed 鈥�

Hello and a warm welcome! I鈥檓 Emma and I鈥檓 a fully qualified psychotherapist. I understand that life can be extremely challenging from time to time. I can offer you a supportive and compassionate space to talk through what is going on in your life an鈥�

I鈥檓 Melanie Rivera, a Counsellor, Integrative Psychotherapist and Wellbeing Coach, registered with the 网爆门. I work with adults (18+) who may be feeling emotionally overwhelmed, stuck in self-doubt or low self-worth, or navigating difficult relations鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am a qualified counsellor with over 30 years' experience and as your counsellor I will be committed to working with you in an emotionally supportive and confidential way. Going through a difficult, painful or stressful time often feels very lonely 鈥�

I am a therapeutic coach, counsellor and creative arts therapist for individuals and groups. I work integratively with a foundation of the person-centred approach. Other modalities that may be experienced include creative arts therapy, and life coa鈥�

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. 鈥�

I offer professional and confidential individual counselling, psychotherapy, EMDR and couple counselling. I practice in central Basingstoke, in easy to reach and relaxed surroundings, and can meet in person or remotely via video or audio call. I offe鈥�

I am a 网爆门 accredited Counsellor, EMDR therapist and also a Therapeutic Coach. I have been working with clients for over 19 years with a wide range of issues including anxiety, stress, low self-esteem, depression, family dynamics, anger issues, grie鈥�