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Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …

There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking. I am an integrative transpersonal psychotherapist utilising creative approaches alongside tr…

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. …

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these …

I realise, from my own personal journey, that it can be daunting to reach out and accept counselling assistance. This experience has led me to establish a warm, safe, confidential and non-judgemental environment that provides a space to explore your …

As someone who lives with AuDHD, it is important to me to be able to be flexible in the way in which I work; not everyone can work in the same way, especially if you are neurodivergent! I work Relationally, using an Integrative model, which means tha…

I am a qualified psychotherapeutic counsellor offering short-term and open-ended integrative therapy. I work both in person in Brighton (UK), and online across the UK. I have a particular focus working with people who: - Are going through life crises…

Are you struggling with feelings of anxiety, depression, loss, grief or heartbreak? Does your current situation feeling out of control or uncomfortably familiar? If life’s been difficult lately, it can be a relief just to talk things through. I will …

Are you experiencing thoughts or feelings you no longer want, or is there a situation you would like to change? Counselling is about helping you with the challenges you are currently facing, so that you may understand and cope with feelings and emoti…