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I offer a caring and confidential space to explore what is happening in any area of your life, how to bring meaning to a situation or find ways to go onward. ​My approach is to work with each person’s unique experience and way of making meaning about…

Hi, I’m Elia :) Psychologist, Coach and founder of Out of the Box, a space designed to help you heal, grow and thrive. I specialise in working with professionals, expats, and entrepreneurs who carry a lot, give a lot, and are now ready to let go of w…

Hi, I’m Elia :) Psychologist, Coach and founder of Out of the Box, a space designed to help you heal, grow and thrive. I specialise in working with professionals, expats, and entrepreneurs who carry a lot, give a lot, and are now ready to let go of w…

Whether you are experiencing feelings of anxiety, depression, facing professional or personal challenges or simply need a space to reflect and talk, I am here to help. I offer a space where you can talk about whatever you are feeling without fear of …

Are you feeling overwhelmed by anxiety, as if life’s challenges are too much to bear? Do racing thoughts or lingering memories from the past keep you from embracing the present? You’re not alone and don’t have to navigate these feelings alone. I’m he…

Are you feeling overwhelmed by anxiety, as if life’s challenges are too much to bear? Do racing thoughts or lingering memories from the past keep you from embracing the present? You’re not alone and don’t have to navigate these feelings alone. I’m he…

Fully qualified and Accredited, specialising in bereavement, loss and grief, as well as depression, anxiety and stress. Imagine walking into a room, laden down with the heavy baggage of your life. Then emptying some of those bags to look at what's re…

*YOUNG PERSON COUNSELLOR ** I have a passion for young people and can totally empathise with the struggles that they are presented with in today's world.  I offer a calm and welcoming practice space where a young person …

Are you dealing with a loss or major change in your life such as a diagnosis of autism, ADHD or cancer? Are you feeling high levels of anxiety or overwhelmed by trauma from your past or from a current relationship? Are you experiencing family difficu…

Therapy is a safe and confidential space for you to feel listened to and understood. If you wish to focus on a specific issue from the past or the present, would prefer to discuss more general feelings, or if you are in the middle of a crisis, we can…