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People choose to look for therapy for many different reasons; you may be trying to cope with a past or ongoing difficult event, or have a general sense of dissatisfaction in your life without really being able to put your finger on why. Whatever you’…

Transactional Analysis is an effective relational psychotherapeutic method which addresses a person's thinking, feeling and behaving.  The therapy and counselling are based on an agreed specific contract between my client/s and myself, and can be sho…

People choose to look for therapy for many different reasons; you may be trying to cope with a past or ongoing difficult event, or have a general sense of dissatisfaction in your life without really being able to put your finger on why. Whatever you’…

You may be feeling anxious, that life feels too much - too chaotic or unsafe. You may be feeling depressed, that life feels too little; something to survive rather than to enjoy. You may feel that you're on the wrong track, just doing what pleases ot…

Therapy can empower you to find your voice and get clarity on how you want to live. Through dynamic conversation and gentle challenge, working in collaboration together, we can start to identify your obstacles and work to overcome them. My aim is to …

Welcome Are you experiencing high levels anxiety or overwhelmed by low mood and depression / depressive symptoms Do you feel burdened by your circumstances / work / family life Fed up with feeling that nothings seems worth it. Where do you go if you …

Together we can explore your thoughts and feelings, and perhaps what this means for you, and you shall be listened to without judgement. During this process I can support you so you will not feel that you are alone with the difficulties that you may …

Hi, I'm Catherine, a fully qualified counsellor registered with the Íø±¬ÃÅ. In my work I seek to provide a safe and non-judgemental space where my clients feel they bring their full selves to explore whatever life challenges they may be facing. I work …

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…