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Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress…

About me and my therapy practice As an Integrative Psychotherapist with over ten years of experience, I’ve had the privilege of supporting individuals through some of their most challenging moments. I am warm and compassionate, and have experience wo…

  I am a qualified and registered counsellor, committed to providing a professional ethical and confidential therapeutic service. I offer a safe and supportive environment in which clients can explore personal difficulties, emotional distress, or psy…

I offer professional and confidential Psychotherapy, Coaching and Counselling in Shoreham-by-Sea and surrounding areas in Sussex, and the City of London. I also offer online therapy services to clients throughout the UK and internationally. In additi…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Hello,If you're navigating the challenging terrain of surviving trauma, grappling with anxiety or depression, menopause, long-term illness/conditions or facing life's transitions, know that you're not alone. Amidst the chaos and pain, there is hope, …

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, panic disorders, identity issues…

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults.  If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of…