Íø±¬ÃÅ

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

Hello! I am a fully qualified and experienced Counsellor/Psychotherapist of several years and I am passionate about the service I provide.  I work with adults providing counselling for both individuals and couples.  I specialise in Couples Therapy an…

Welcome to my profile. You have taken the courageous step towards finding a therapist. This can be a daunting task and I fully understand that knowing where to start can be confusing. Coming to therapy means that you are prepared to give yourself tim…

Counselling is all about you rather than me; however, our relationship is central to you enabling your therapy goals, so it is important that you have some information to guide your thoughts. I offer a warm, non-judgemental space for you to explore y…

I’m Janan. I offer talking therapy and my counselling approach is integrative, covering existential, psychoanalytic and humanistic theoretical perspectives. Rather than focusing on diagnosis or fixing, I focus on your lived experience, how you relate…

As both a counsellor with 30 years of experience and a former nurse, I bring a unique perspective to therapy. My background includes counselling work in GP surgeries, University College Hospital (UCLH), occupational health settings, and private pract…

Hello. I’m Laura, a fully qualified psychodynamic psychotherapist registered with the BPC, Íø±¬ÃÅ and UKCP. Psychodynamic therapy effectively addresses issues such as depression, anxiety, and stress. Whether you have experienced a recent life stressor,…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

I am working with children, adolescents and adult clients at Inspiration Therapies located at Teesside Park.   I have experience in different child and adult therapy settings for the past seventeen years. I am an accredited member of the Íø±¬ÃÅ as a p…