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Sam Shepherd (he/him) Counsellor and Therapist Hello, I’m Sam, an integrative counsellor working with adults in East London. I’m a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). Working as an integrative counse…

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 14 …

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, …

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

About me I believe psychotherapy offers a space to be heard, understood, and to explore concerns and unconscious blocks to wellbeing. My practice is shaped by both professional and lived experience. I welcome diversity and offer a safe, confidential …

Do you ever feel as though you don’t really know who you are, or that you need to hide your true self from everyone around you? Are you constantly anxious and alert? Do you manage to cope with *almost" everything, but find yourself feeling completely…

Relationships, while essential to our well-being, can also be sources of stress and confusion. If you find yourself caught in unhelpful patterns or avoiding difficult conversations, counselling can provide a new perspective. It offers a space where b…