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I am a practising Counselling Psychologist and Psychotherapist. I have a successful academic as well as clinical record both in Britain as well as in India. My Doctorate (DCPsych) at Metanoia Institute/Middlesex University, London has a dual qualific…

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi…

EFFECTIVE, AFFORDABLE COUNSELLING IN WEST LONDON Life can be good, but it can also be messy and painful at times. If you are feeling anxious, stuck, bereft or, in some other way, overwhelmed, talking about it is a good idea. And sometimes it can al…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

If you are struggling with something, feeling anxious, overwhelmed or simply stuck, it can help to talk.  People seek counselling for many different reasons – I am a Íø±¬ÃÅ Accredited therapist and can provide you with a safe, confidential and comforta…

“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things. (Mary Oliver) Sometimes when difficult feelings t…

My approach to therapy consists of integrating theories to offer a unique approach to each client. I offer a nonjudgmental, safe space for clients to bring whatever they wish. I am influenced by unconscious, attachment and trauma theories, specifical…

Feeling overwhelmed, anxious, lost or stuck, having problems with relationships or work, searching for a space to explore, be curious, grow, develop and create change? Whatever brings you here I recognise that seeking counselling can be daunting and …

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

Are you dealing with loss, grief or struggling to make a change in your life? Perhaps it is the bereavement of a loved one, the ending of or difficulties in a relationship, loss of a job, change in circumstances or simply feeling a bit overwhelmed an…